A yeast infection can be an embarrassing and annoying problem to tackle. You can do a lot of things on your own to treat you yeast infection before visiting your doctor. Don’t let yeast infection symptoms rule your life; some relevant information follows to ensure this does not happen.
After you come out of a pool, shed your wet clothing and dry off immediately. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
Warm and moist body areas are the result of excessive sweating. Yeast will thrive in this environment. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. These materials are breathable and make you less likely to sweat. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These materials can trap in sweat and hold it close to your body.
Do not use douche bags. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Cleaning with water and basic soap should do the job.
Do not use anything that is scented or irritating. Douches and body scrubs should not be used. This causes irritation to that area and can throw the natural lubrication balance off course. This will increase your chances of getting a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. This culture is present in natural yogurt, and retards the growth of yeast. If you have to eat yogurt to get this culture, eat the sugar-free kind. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Once a physician diagnoses your yeast infection, the following ideas can provide a strong measure of relief. Just use the tips here and find out which do the job in your case. You do not have to allow a yeast infection to stop you from living your life. Apply what you’ve just learned to be cured soon.