Have Eczema Questions? Get Your Answers Here
Don’t give eczema control over your life. Many people live in an uncomfortable state because of their eczema, but that doesn’t mean you have to, too. You can take charge of this condition and fight back. This article will provide you with some helpful eczema tips which you can start using right away.
Do not take a hot shower if you are dealing with eczema. Instead, showers need to be quick and warm. Also, use a gentle cleanser and don’t rub too much. All you need to do to dry the skin is gently pat it with a cotton towel.
Keep away from stress when you have eczema. Eczema flare-ups can often be sparked by stress. If you are feeling some stress, use some relaxation techniques such as exercise or meditation. It may just be that you can greatly reduce the effects of your eczema flares.
Find a sunscreen that is labeled PABA-free. This is an ingredient that has a reputation of making eczema worse. Check the list of ingredients thoroughly, even if the label says it is free of PABA. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Never hesitate to moisturize. Moisturizer helps control eczema. Moisturize your skin after you are done showering. Make sure the product you use is free of unnatural additives, fragrances, and chemicals. Those things can irritate skin. Creams or ointments work better.
Eczema sufferers like you must always maintain proper skin hydration. This is one of the best ways to keep your flare-ups under control. Use moisturizers as often as possible. The best time to use them is directly after a show or bath. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
Make sure your home is a comfortable temperature. Extreme temperatures can be irritating to the skin. Use the air conditioner when it is hot outside, and use a humidifier when it’s cold outside. Using a humidifier will prevent the skin from drying.
Dry, itchy skin is one of the hallmarks of eczema. The application of moisturizers is key when it comes to minimizing drying and itching. Contrary to what most people believe, moisturizers don’t help hydrate the skin. They help lock in your natural oils and moisture. This will reduce the amount of dryness that you have.
Eczema does not have to take over your life. You, alone, can stop eczema from controlling your daily life. This advice can be put to good use and your tomorrows will be better. Dealing with eczema in the right ways can help you enjoy life more.