From the very young to the very old, asthma is an extremely serious condition regardless of age. In addition to going to the appropriate medical experts, you should always watch out for several warning signs that could worsen your symptoms. Read this article to find out more about how you can manage your condition on a daily basis and prevent asthma attacks.
Asthma is ongoing. Therefore, it also requires continual management of your health. You need to keep taking your medications to control the asthma symptoms every day, and if an attack should occur, you should have quick relief medication at your disposal. Discuss treatment strategies with both your primary care physician and your allergist.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. The wind will move dust around and get into your airways causing an attack. It would be better to just open a window if you are needing to get some airflow.
Though it is easy to postpone or avoid, get those annual flu vaccinations. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
Be sure to take plenty of Vitamins C and E if you have asthma. They help to increase the function of the lungs and control the overall symptoms of asthma. It doesn’t matter if you get the vitamins for food or a supplement; just get them. These vitamins are great for your immune system, and a strong immune system wards off illnesses that can trigger asthma attacks.
If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. You can suffer an asthma attack if you are around cigarette smoke because it makes your lungs function poorly. You are even more exposed to an attack when the smoke is in a closed-in room or area.
Asthma can be a very life threatening problem and should always be taken seriously. You could die from an asthma attack, so it is best to avoid the triggers that cause you to have them in the first place. This can include keeping a rescue inhaler with you at all times and reducing the allergens and dust present in your home. You are likely to see some improvement in these asthma-related symptoms if you take the time and follow the advice given in the following tips.