Is Eczema An Issue For You? Read This
Eczema should not control your life. There are ways of dealing with eczema that only require some simple changes. There are some great tips on how to control eczema in this piece. These suggestions will help you reduce the number of outbreaks you get as well as lessen those you may already have.
Pick moisturizers which come in cream or ointment form. These are superior to lotions. You might even try petroleum jelly. Whatever you’re going to use, just be sure you get it alcohol free and fragrance free. You should be moisturizing no less than twice daily.
When you consider the problem of eczema, most likely you do not think about the type of clothing to wear. However, you should think about comfortable clothing and how it relates to your skin. Make sure your clothing is not too tight and try and choose items made from cotton. Keep away from clothing made of anything coarse. Wash clothes in mild detergent and rinse them twice before wearing them.
Do your best to avoid scratching. This will make you feel really irritated. Scratching only wants to make you scratch even more. This can lead to infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
Reduce your stress levels as much as you can. All that stress can cause eczema flareups. Use meditation, deep breathing or exercise to feel better. This could keep your eczema symptoms to a minimum.
Moisturize whenever you can. There are great benefits to using moisturizers on troubling eczema. Apply your moisturizer when you exit the shower or bath. Be sure your moisturizer doesn’t have an chemicals or additives. Those things can irritate skin. Your best option is using an ointment or a thicker cream.
A warm bath may give you some relief from itching skin. However, it must be warm and not hot or cold. Add some colloidal oatmeal or baking soda to your water for soothing the skin. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
Notice what you wear. The clothing on your skin can cause flare ups. Cotton is the best fabric for eczema sufferers to wear. Other fabrics can irritate your skin. You should also consider changing your laundry detergent to a milder one. Keep away from any harsh detergents, and softeners can actually be irritating.
An eczema outbreak won’t be the end of life as you know it, but it will surely be an unpleasant experience. There are active steps you can take to keep things under control. This advice will help you with your current flare-up and any you experience in the future.