It can be an awful experience for a woman to have to treat their first yeast infection. If this is the case for you, relax. Yeast infections are quite common, and while they are painful and uncomfortable, they do no lasting damage. You need to learn more about the different treatments and find one that works for you. Read this article for some helpful tips on how to treat your yeast infection.
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. Once you take off your damp clothing, make sure that you towel off well before you get redressed.
In order to minimize yeast infections, keep your stress level under control. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.
Wear panties made of cotton. The silkier your underwear is, the more cause for concern in the future. See if you can stick only with cotton undergarments that foster good circulation. This can prevent yeast infections from happening in the first place.
If your yeast infection is causing you pain, take a pain reliever. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Do not use douches. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. By throwing off your body’s pH, you may get more yeast infections. A bit of soap is all you need to stay clean.
Yogurt contains lactobacillius acidophilis. These live cultures found in yogurt help prevent the growth of yeast. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. Creams can reduce the effectiveness of your contraception. Do not have sex until the infection is dealt with. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
You should now be armed with information you need to know about yeast infections. It is not necessarily wise to deal with a yeast infection yourself so seek medical assistance when you can. Now it will be a simple to deal with a yeast infection.