Eczema is a frustrating condition to live with, but it shouldn’t control it. It is possible to effectively deal with it by making simple changes. This article has great suggestions in how you can deal with eczema. This advice will help you reduce your outbreaks and make them less severe.
When it comes to eczema, what you wear is important. This can be important for your comfort. Make sure your clothing is not too tight and try and choose items made from cotton. Never wear wool or other coarse fabrics that could irritate the skin. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Use PABA-free sunscreens. This ingredient can really cause eczema sufferers some problems. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Use moisturizer often. Moisturizers can help you keep eczema at bay. After you bathe, moisturize immediately. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. They may irritate the skin. Creams or ointments that are thick will work best.
Make sure you keep the temperature in your house fairly consistent. The colder and hotter extremes can result in flare up and further irritation. Don’t be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. The humidifier will allow your skin not to dry out too much.
Eczema causes skin to become dry and itchy. If you want to stay away from itching and dryness, you should apply some moisturizers. Bear in mind though, moisturizers are not what hydrates the skin. Instead, it locks in the moisture and oils that your body naturally produces. This helps to prevent dry and cracked skin.
To prevent a flare up of your eczema, try to reduce sweating. Your eczema symptoms will not like sweat when it hits. If you do exercise, make sure you cool down soon after. Showering immediately after working out is a great idea.
Eczema doesn’t have to mean the end of life as you know it. You can move forward through changes to help control it. The advice you were given above will allow you to stay away from breaking out while making sure you treat the problem you have already.