Your Smile Can Be Brighter With Little Effort

The topic of teeth whitening is not one that many people are knowledgeable about. If you want a white, sparkling smile, be sure that you have the correct information. Find out more about this topic and use your knowledge smartly. There are many strategies and different ideas in this article that will help get you started.

Strawberries may be used to whiten your teeth naturally. You can whiten your teeth with strawberries the natural way. Make strawberries a paste and use it to brush your teeth, leaving it on for a little while. You could take a piece of strawberry and smear it over your teeth when you are just hanging out.

Try to have a healthy diet and eat tons of raw fruits and vegetables. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. Try to avoid such foods as much as you can to keep your teeth healthy. Snacking every day will have a negative effect on your teeth.

Although your mouthwash may be excellent for killing bacteria, it could be staining your teeth. Pick mouthwashes that have less color and fewer chemicals, as these will cause less staining.

If you want to naturally whiten your teeth, try mixing together water and baking soda. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. Wet your toothbrush, then dip it in baking soda and immediately apply to your teeth, brushing like you normally would.

To keep your teeth white, avoid drinking beverages that can stain the teeth. Coffee is the number one culprit, but tea and cola drinks also cause stains. If you were to drink these kinds of beverages, it is a good practice to alternately sip water as you drink them.

If your teeth start to become sensitive during a teeth whitening treatment, end the treatment right away. Whitening solutions can damage your teeth permanently, so it’s best to consult your dentist if you experience any discomfort. Ask your dentist about the most effective, and safest way to proceed.

Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.

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